Water | 66.33g |
Energy | 205.0kcal |
Energy | 857.0kJ |
Protein | 18.97g |
Total lipid (fat) | 14.32g |
Ash | 0.88g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.1mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 175.0mg |
Potassium, K | 291.0mg |
Sodium, Na | 77.0mg |
Zinc, Zn | 6.65mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 19.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.162mg |
Niacin | 3.875mg |
Pantothenic acid | 0.646mg |
Vitamin B-6 | 0.338mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 65.6mg |
Betaine | 26.7mg |
Vitamin B-12 | 2.91??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 6.154g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.425g |
16:0 | 3.288g |
17:0 | 0.181g |
18:0 | 2.243g |
20:0 | 0.008g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 6.957g |
14:1 | 0.08g |
16:1 undifferentiated | 0.424g |
16:1 c | 0.424g |
17:1 | 0.115g |
18:1 undifferentiated | 6.304g |
18:1 c | 5.395g |
18:1 t | 0.909g |
18:1-11t (18:1t n-7) | 0.317g |
20:1 | 0.033g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.069g |
18:2 undifferentiated | 0.997g |
18:2 n-6 c,c | 0.464g |
18:2 CLAs | 0.533g |
18:3 undifferentiated | 0.03g |
18:3 n-3 c,c,c (ALA) | 0.03g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:4 undifferentiated | 0.036g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.909g |
Fatty acids, total trans-monoenoic | 0.909g |
Cholesterol | 70.0mg |
Tryptophan | 0.214g |
Threonine | 0.834g |
Isoleucine | 0.806g |
Leucine | 1.526g |
Lysine | 1.658g |
Methionine | 0.539g |
Cystine | 0.199g |
Phenylalanine | 0.722g |
Tyrosine | 0.654g |
Valine | 0.857g |
Arginine | 1.249g |
Histidine | 0.614g |
Alanine | 1.082g |
Aspartic acid | 1.701g |
Glutamic acid | 2.999g |
Glycine | 0.865g |
Proline | 0.779g |
Serine | 0.728g |
Hydroxyproline | 0.13g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |